What Does (And Doesn't) Impact Men's Sperm Health

What Does (And Doesn't) Impact Men's Sperm Health

It’s not uncommon for guys to experience fertility problems—even guys who are in the prime of their lives. Just consider that some health organizations claim that as many as 1 in 5 young men have a low sperm count.

Male fertility issues have multiple causes, with medical conditions being a major contributor, from genetic anomalies to hormone imbalances to certain sexually transmitted infections.

However, several lifestyle factors are also linked to the quantity and quality of men’s “swimmers.” This is important to highlight because it means that medical intervention isn’t always necessary for guys to improve the health of their sperm.

There are a lot of do-it-yourself tricks that can potentially improve a man’s sexual potency; however, some of the most popular DIY tricks aren't be as effective as previously thought. So which lifestyle changes do (and don’t) enhance sperm quality? Here’s a look at what the research says.

Read More

Americans' Attitudes Toward and Experiences with Sex Toys and Sexual Media (Infographic)

Americans' Attitudes Toward and Experiences with Sex Toys and Sexual Media (Infographic)

To date, most national sex surveys in America have focused on people's attitudes toward and experiences with a relatively narrow range of sexual behaviors, namely: vaginal intercourse, oral sex, anal sex, and masturbation. As a result, we now have a pretty good idea as to how many people have engaged in those activities. However, this provides only a very limited understanding of Americans' sexuality because there are numerous other ways that people might express themselves sexually. Fortunately, a new study published in the journal PLOS ONE offers some insight into various other forms of sexual expression. The infographic below takes a look at Americans' interest in and experiences with sex toys and sexual media (think pornography, sexting, etc.) specifically.

Read More

Boxers or Briefs? How Men’s Underwear and Lifestyle Impact Sperm Health

Boxers or Briefs? How Men’s Underwear and Lifestyle Impact Sperm Health

It’s not uncommon for guys to experience fertility problems—even guys who are in the prime of their lives. In fact, some health organizations have claimed that as many as 1 in 5 young men have a low sperm count.

Male fertility issues have multiple causes. Medical conditions are a major contributor, from genetic anomalies to hormone imbalances to certain sexually transmitted infections.

However, several lifestyle factors are also linked to the quantity and quality of men’s “swimmers.” This is important to highlight because it means that medical intervention isn’t always necessary when guys want to improve the health of their sperm.

Indeed, there are some do-it-yourself tricks that can potentially improve a man’s sexual potency.

Read More