It’s not uncommon for guys to experience fertility problems—even guys who are in the prime of their lives. Just consider that some health organizations claim that as many as 1 in 5 young men have a low sperm count.
Male fertility issues have multiple causes, with medical conditions being a major contributor, from genetic anomalies to hormone imbalances to certain sexually transmitted infections.
However, several lifestyle factors are also linked to the quantity and quality of men’s “swimmers.” This is important to highlight because it means that medical intervention isn’t always necessary for guys to improve the health of their sperm.
There are a lot of do-it-yourself tricks that can potentially improve a man’s sexual potency; however, some of the most popular DIY tricks aren't be as effective as previously thought. So which lifestyle changes do (and don’t) enhance sperm quality? Here’s a look at what the research says.Read More