Sex Question Friday: How Many Calories Do You Burn Having Sex?

Sex Question Friday: How Many Calories Do You Burn Having Sex?

Every Friday on the blog, I answer people’s questions about sex, love, and relationships. This week’s question comes from a reader who wanted to know whether sex truly is one of the best forms of exercise you can get.

I’ve heard that you can burn a ton of calories having sex, but how much can I realistically expect to burn?

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Where’s A Good Place To Find A Date? Try The Gym

“Where is a good place to meet people?” I frequently get asked this question through my website and in the classes I teach. There isn’t a simple answer because there are obviously lots of places you could try, from your computer to a concert to the local bar. However, one place that a lot of people may not have thought about is the gym. I know you may not look or smell your best after a long workout, but believe it or not, there’s actually a sound scientific basis behind meeting up in a fitness club.
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