Are There Any Benefits Or Risks To Having Sex During Your Period?

Are There Any Benefits Or Risks To Having Sex During Your Period?

A reader submitted the following question:

“I have read several blogs and magazines saying that having sex during menstruation can help to alleviate cramps. Is there any truth to this? Is there any research? Also is there any risk in having sex in those moments?”

Thanks for these great questions! With respect to the idea that sex reduces cramping and pain during menstruation, you’re right—there are a TON of websites out there making this claim. I did a quick search and saw it mentioned on WebMD, Kinsey Confidential, Medical Daily, and ABC News, among many, many others.

However, not a single one pointed to a specific study or source to back this idea up.

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