Why Kegel Exercises Are Good For Both Women And Men

Why Kegel Exercises Are Good For Both Women And Men

Kegel exercises have been around for a long time. First described by Dr. Arnold Kegel back in the 1940s, they were originally developed as a way to help women experiencing urinary control issues following childbirth. Since then, however, researchers and therapists have discovered that these exercises offer a range of sexual benefits to women and men alike.

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Kegel Exercises Offer Sexual Benefits To Both Women And Men

Kegel Exercises Offer Sexual Benefits To Both Women And Men

Kegel exercises have been around for more than a half century. In fact, they were first described by Dr. Arnold Kegel back in the 1940s. Although they were initially developed as a means of helping women who experienced urinary control issues after childbirth, researchers and therapists have discovered that they also offer sexual benefits to both women and men.

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