Why Kegel Exercises Are Good For Both Women And Men

Why Kegel Exercises Are Good For Both Women And Men

Kegel exercises have been around for a long time. First described by Dr. Arnold Kegel back in the 1940s, they were originally developed as a way to help women experiencing urinary control issues following childbirth. Since then, however, researchers and therapists have discovered that these exercises offer a range of sexual benefits to women and men alike.

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6 Resolutions For Better Sex In The New Year

6 Resolutions For Better Sex In The New Year

Every time a new year rolls around, people start making resolutions for self-improvement--you know, like losing weight, getting your spending under control, or finally giving up smoking. As you ponder your own resolutions, let me give you one more worth considering: resolve to have better sex this year.

Not sure where to start? When in doubt, do what I do and take a cue from science. Here are six scientifically-backed suggestions for enhancing your sex life in 2017.

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Kegel Exercises Offer Sexual Benefits To Both Women And Men

Kegel Exercises Offer Sexual Benefits To Both Women And Men

Kegel exercises have been around for more than a half century. In fact, they were first described by Dr. Arnold Kegel back in the 1940s. Although they were initially developed as a means of helping women who experienced urinary control issues after childbirth, researchers and therapists have discovered that they also offer sexual benefits to both women and men.

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Sex Question Friday: Do Women Become “Loose” If They Have A Lot Of Sex?

Every Friday on the blog, I answer people’s questions about sex, love, and relationships. This week’s question comes from a reader who wanted to know whether there’s any truth to the idea that a woman’s vagina becomes “loose” if she has sex frequently.

So I was hanging out with a couple of friends yesterday and they brought up the topic of vaginas in rap music. There seems to be a lot of hype about the elasticity of vaginas or "tight pu**y" in today's rap music, so we were wondering if there is any scientific evidence about vaginas actually becoming more elastic, or "loose," because of continuous sex. Some people said yes others no, so I thought I would ask you.

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